Healthy Ice cream

Hi you sunbathers!

Summer is definitely on it’s way and I have found the recipe for the most delicious ice-cream (in my opinion). Super duper easy to make and you don’t need an ice machine, just a strong blender (my mini Kenwood Chopper works fine).

As for the fruit. I advise you to just buy a whole lot at a cheap stand at the market. They will probably be very very ripe, but that is ok. When you get home, chop them up and portion them in freezer bags. You will have enough for some time!

What you need (1 big portion, 350 ml)

  • 2 frozen bananas
  • 5 frozen strawberries
  • 3 tbs of yogurt or milk (soy, almond)

How to make it

  1. Chuck your bananas and some of the liquid in a blender and mix until it forms a smooth substance. The cold from the banana will make the yogurt or milk freeze 🙂
  2. Add the strawberries and mix until well incorporated. You will have nice and smooth ice cream, ready to eat (and NOT share 😉 ).

  I guess you can also sub with other fruit, but make sure they don’t contain loads of water (like melons). I also advise to use banana, because it gives the ice cream its creamy texture.

What is your favorite ice cream flavour?




Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s